As you spend a lot of time in your bedroom, it’s important to design it in such a way that you get a good night’s sleep. In addition to looking beautiful, best plants for bedroom oxygen can actually improve your health, mood, and sleep quality, which makes them one of the easiest (and cheapest!) ways to transform your bedroom into a peaceful sanctuary.
Based on studies by NASA, several common best plants for bedroom oxygen have been shown to enhance air quality by purifying toxins and emitting oxygen throughout the night. In addition to these benefits, certain best plants for bedroom can also alleviate allergies and reduce stress levels.
Moreover, they effortlessly elevate the visual appeal of your bedroom. Our carefully curated selection of the best plants for bedroom includes a variety of options, ranging from large house trees to petite succulents.
Notably, many of these low-light tolerant plants require minimal upkeep, so you needn’t worry about accidentally causing harm (yes, we’re talking to you, new plant owners).
The best plants for bedroom style are here, whether you’re looking for a plant that will grow tall with proper care or a hanging plant that will add personality to your room. Don’t forget to choose the best indoor planters to display it in. Check out our guides on the best plants for bedroom for more indoor plant ideas.
Some plants can help your breathing by producing more oxygen. Here’s a list of the ten best plants for bedroom.
Best Plants for Bedroom Oxygen
- Pothos (Money Plant)
Pothos is a beautiful and low-maintenance foliage plant with many benefits. Not only does it improve indoor air quality, but it is also known for effectively removing pollutants such as formaldehyde, benzene, and carbon monoxide from the air.
In fact, it is a great choice for oxygen production and release at night. In an experiment, Pothos demonstrated its high conversion rate by reducing the CO2 levels from 454PPM to 425PPM, resulting in a 6.5 percent decrease in carbon dioxide and higher oxygen levels.
2. Areca Palm
The Areca Palm plant is an excellent air purifier, effectively removing harmful substances such as benzene and xylene. Its high leaf surface area allows for increased oxygen production.
This plant also plays a role in maintaining proper air humidity, preventing dryness caused by air conditioning or furnace use. It thrives in bright, indirect sunlight and warm temperatures, and is native to Madagascar but has become a popular choice for both home and office interiors.
Its attractive appearance, with vibrant green and soft leaves, make it a favorite among plant enthusiasts. Interestingly, having two Areca Palms in close proximity can significantly boost oxygen levels!
3. Tulsi (Ocimum basilicum )
Can we neglect our sacred tulsi plant? Once a staple in most households, even today many people choose to have it in their homes and worship it. While some may not prefer to keep the auspicious tulsi in their bedroom due to its revered status, those who do can enjoy numerous benefits from this plant.
It releases significant amounts of oxygen at night and has the ability to absorb up to 90% of indoor dust particles. And that’s not all – the delicate aroma of tulsi also promotes peaceful sleep.
4. Gerbera Daisy
Also referred to as Transvaal Daisy, this particular plant is undeniably the most attractive one on the list. Not only does it serve as a great source of oxygen, but it also adds a pop of color to any room. It has the unique ability to collect carbon dioxide at night, making it a perfect addition to your bedside for improved sleep.
Gerbera Daisies, belonging to the same family as sunflowers, are perennial flowering plants that originate from South Africa but can now be found in North America and Asia as well. With vibrant shades like pink, white, red, orange, and yellow, these daisies bring liveliness and charm wherever they bloom.
Apart from its cultural significance, this plant is believed to have stress-reducing properties. Its long-lasting blooms are available all year round, making it a perfect choice for adding beauty to your home. Don’t hesitate any longer – brighten up your living space with your favorite colors of Gerbera Daisies!
5. Aloe Vera
Renowned for its medicinal qualities, Aloe Vera is a potent natural air purifier. Originating from Africa but now grown worldwide, this desert plant has proven to be highly effective in eliminating formaldehyde from indoor environments through scientific research.
Its easy-care nature, requiring little watering or sunlight, makes it the perfect choice for individuals seeking a simple solution to indoor air contamination. And as a bonus, Aloe Vera not only freshens the air but also offers multiple medicinal uses, including healing burns and aiding digestion.
6. Philodendron Birkin
Put it in mid-bright to indirect sunlight and water it once or twice a week. Find the perfect planter and it’s the perfect bedside plant.
7. Peace Lily
With a striking white flower, peace lilies are not only visually appealing but also believed to bring good luck and prosperity. They are low-maintenance best plants for bedroom that provide a natural way to increase oxygen levels indoors.
Not only do they add an elegant touch to your home, but they also have the ability to purify the air by removing harmful toxins like benzene and trichloroethylene.
These two pollutants are commonly found in both homes and offices, making peace lilies a great addition to any environment. As shown by NASA studies, these best plants for bedroom excel at keeping the air clean and fresh.
8. Spider Plant
The Spider Plant is highly beneficial for purifying indoor air by absorbing various chemicals such as formaldehyde and carbon monoxide commonly found in both homes and offices. Not only does this plant produce oxygen, but it also emits positive vibes, making it a fantastic addition to any indoor space for managing anxiety and stress.
It thrives in warm environments with moderate to high humidity and indirect sunlight. Interestingly, these best plants for bedroom oxygen are resilient and can even survive in contaminated soils containing metals like lead without complaint.
Another advantage is that Spider Plants are simple to propagate, with one plant producing numerous plantlets. You may have noticed these best plants for bedroom oxygen in hospitals as they are believed to aid in preventing issues with blood pressure and heart rate.
Their beauty is undeniable, making them a must-have household plant. Don’t you agree?
9. Snake Plant
Also referred to as “mother-in-law’s tongue,” this plant is a top-notch air purifier and outperforms other best plants for bedroom oxygen production. It thrives on little water and can endure a wide range of humid environments, making it an ideal choice for any space.
Originating from Africa, these evergreen best plants for bedroom oxygen feature robust, towering leaves, making them the perfect centerpiece. Their striking leaf patterns and sword-like tips make them a coveted addition to many households. Their natural presence effortlessly complements any furniture.
Furthermore, Snake Plants are low-maintenance and commonly found in enclosed areas such as homes and offices. And if you’re still hesitant about adding this plant to your collection, keep in mind that it emits oxygen at night, effectively traps dust particles, and has a pleasing scent that promotes better sleep.
10. Weeping Fig
Also known as ficus tree, the weeping fig is a charming little plant with dense, glossy leaves. Research from Pukyong National University in Busan, Korea reveals that this plant has the ability to increase oxygen levels and filter hazardous VOCs like formaldehyde, benzene, and trichloroethylene.
Multiple studies have shown that these oxygen-producing best plants for bedroom oxygen are highly beneficial and growing them indoors can not only improve indoor air quality but also boost mental strength, immunity, and energy levels.
The plants’ ample surface area allows them to produce more oxygen compared to others due to their abundance of stomata or photosynthesis apertures.
These plants are a fantastic addition to enclosed offices and homes as they effectively screen harmful pollutants produced by regular daily activities while supplying the essential element “O.”
Rather than spraying chemical-laden air fresheners or burning smoky incense sticks in your bedroom, place one or more of the above-mentioned best plants for bedroom oxygen and sleep like a log until morning.
